Pflege von Körper und Geist

Wellnessrituale

Zum Erwachen

Im Rhythmus der Natur

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Yoga zum Aufwachen & Strahlen

Empfangen Sie den neuen Tag im Rhythmus der Natur in einer Yoga-Sitzung bei Sonnenaufgang, die den Körper weckt, den Geist beruhigt und Sie einlädt, den Tag mit Ausgeglichenheit zu beginnen.

Ein Moment zum Atmen, um Energie zu tanken und die Ruhe der Algarve den Rhythmus des Morgens bestimmen zu lassen
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Zum Wiederherstellen der Verbindung

Zurück zum Wesentlichen

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Verbinden Sie sich wieder mit sich selbst

Beginnen Sie den Tag mit einem gesunden Frühstück, das in Ihrem Zimmer serviert wird.
 
Danach lassen Sie sich von einer privaten Yoga-Sitzung, einer entspannenden Massage im Ambar Spa und einem Detox-Mittagessen mit frischen und natürlichen Zutaten verwöhnen.
 
Das Erlebnis endet mit einer Verkostung von Aufgüssen und verlängert das Gefühl von Gleichgewicht und Wohlbefinden.
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Zum Ausgleichen


Zwischen der Stille der Gärten und der Gelassenheit der Algarve entdecken Sie Yoga-Erlebnisse, die dazu konzipiert sind, das Gleichgewicht zwischen Körper und Geist wiederherzustellen.

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Yoga in Ihrem Tempo

Einzelunterricht oder zu zweit | 60 Min
 
Jede Bewegung folgt dem Fluss deiner Atmung und den Bedürfnissen deines Körpers und fördert eine bewusste Praxis in einer Umgebung der Ruhe und Konzentration.
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Gruppenunterricht | 60 Min

Gruppenunterricht | 60 Min
 
Bewusste Bewegung, fließende Atmung und die gemeinsame Energie einer Gruppe.
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